STOP SMOKING

Richard J. McMcarty, M.D., presents two methods to quit smoking at the Ruidoso Public Library on October 1 at 1:30pm or October 8 at 1:30pm in the Archive Room. Only one one-hour session needs to be attended to receive the necessary information.

Learn about two methods to rid yourself of the attachment to unhealthy and expensive cigarettes. Either method will get a person off cigarettes within weeks at no cost, no gum and no pills.

So the question is: Do you REALLY want to quit smoking? That is all you need...a clear desire to quit. Both methods work by uncoupling you from physical and psychological attachment to cigarettes.

Dr. McCarty is a retired Professor of Cardiology at the University of Arizona. He has 40 years of clinical experience as a practicing Cardiologist. He is a summer resident of Ruidoso, enjoying the cool mountain air to the long, hot
summer in Tucson.

Dr. McCarty is the Library's preschool story hour Grandpa Ritchie. Every summer, he volunteers to read to the young ones on Thursday mornings.

A special thanks to Sharon Stewart our Program Coordinator for putting yet another great program together. It was a success.